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SERVICES OFFERED

Your health deserves more than random workouts and temporary motivation.
At BodybyAkua Fitness, every service is crafted to help you stay accountable, push your limits, and commit to the strongest version of yourself.
From personalized training to group bootcamps, you'll find the support, structure, and intensity your goals require.

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PERSONAL TRAINING 1:1 (In-person (Apex, Nc) or Virtual) 30 Mins/$40​

Focused. Personalized. Results-driven.
One-on-one training gives you the attention, structure, and accountability you need to transform your body and elevate your strength. Every session is tailored to your goals—whether it’s fat loss, muscle building, improved conditioning, or overall wellness.
You’ll learn proper form, build confidence, and stay consistent with a plan created just for you.

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Best for: Anyone who wants maximum support and customized coaching.

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PARTNER/COUPLE TRAINING (in person or Virtual)  (2 People) 30 Mins/ $60 ($30pp)​

Train together. Push each other. Grow together.
Partner sessions offer the perfect blend of personal coaching and shared motivation. Whether it’s a friend, spouse, or workout partner, you both benefit from guided training, form correction, and progressive programming—at a great value.

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Best for: Accountability partners, couples, or clients who enjoy a team atmosphere.

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GROUP CLASSES (4 or more people) In-person 30 Mins /$15 pp 

High energy. High intensity. High results.
These group sessions bring the energy and community feel of fitness classes—with the structure and coaching of a personal trainer. Expect strength training, conditioning, and powerful motivation in every class.
You’ll sweat, burn calories, build endurance, and stay consistent with a supportive group beside you.

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Best for: Anyone who loves group energy and wants a cost-effective way to stay fit.

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MORNING VIRTUAL GROUP BOOTCAMP (MWF) 6 am EST

45-50 Mins/ $15pp

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High energy. High intensity. High results — all before sunrise.
Start your day with purpose. This early-morning virtual bootcamp delivers structured workouts, real-time coaching, and powerful accountability right from your home. Each live session blends strength training, conditioning, and intentional movement to boost your energy, elevate your mood, and set the tone for a productive day—without needing to commute to a gym.

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Best for: Busy professionals, parents, travelers, remote workers, and anyone who wants an efficient, motivating, and flexible way to stay consistent—before the day even begins.

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ELDER FIT (Group setting)45-60 Mins/ $160 within 30min travel time

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Move Better. Feel Better. Live Better — At Any Age.
Elder Fit provides safe, guided workouts focused on improving balance, mobility, and strength. Each session is tailored to individual abilities and designed to support confidence, independence, and healthy aging through intentional movement.

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Best for: Older adults who want to stay active, strong, and independent with professional support.

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CORPORATE FITNESS 45-60 Mins / $200 within 30min travel time

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Corporate Wellness That Transforms Workplace Culture.
Our corporate fitness sessions bring high-energy workouts, intentional movement, and positive accountability directly to your workplace—or virtually to your remote team. These programs are built to enhance employee morale, increase productivity, reduce burnout, and create a culture that supports physical and mental health. Invest in your team—because healthy people perform at their best.

 

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CUSTOM WORKOUT PROGRAMS  (4 weeks Progressive plan) $160

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A structured plan designed for your goals.
If you don’t need in-person training but still want direction, a custom workout plan gives you weekly programming tailored to your fitness level, equipment, and goals.
You’ll know exactly what to do in the gym—with a strategic plan that keeps you consistent and progressing.

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Best for: Independent clients who want guidance without live sessions.

 

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NUTRITIONAL CONSULT/ADVICE  60 Mins virtual $100

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Fuel Your Body With Intention.
This session provides personalized guidance to help you understand what your body needs to reach your goals. We’ll review your current habits, discuss protein intake, balanced meals, fiber, hydration, and realistic changes that fit your lifestyle. No restrictive diets—just clear, actionable advice that supports long-term results.

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Best for: Anyone needing clarity, structure, and simple, sustainable nutrition guidance.

 

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YOUTH FITNESS 30Mins/ same rates as 1:1, Partner training

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Building Strength, Confidence, and Healthy Habits Early.
Youth Fitness sessions focus on safe, age-appropriate training that helps kids and teens develop coordination, strength, confidence, and a positive relationship with exercise. Workouts are structured, engaging, and designed to support athletic performance, healthy growth, and long-term well-being.

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Best for: Kids and teens who want to stay active, improve fitness, build confidence, or enhance sports performance.

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