Fuel Your Body With Intention
 

Nutritional Advice & Consultations

During this consultation, we’ll break down your current eating habits, discuss simple and sustainable changes, and create a realistic approach that supports your goals—whether that’s fat loss, muscle building, better energy, or overall wellness. You’ll leave with practical guidance you can actually apply to your daily life, without restriction or confusion.​

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Disclosure: I am not a certified nutritionist. All advice provided during this consultation is based solely on my personal experience with nutrition, as well as the results and feedback from clients I’ve coached over the years.

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This is a 60-minute consultation conducted over Zoom. Please complete the attached information sheet prior to our meeting so I can better understand your background, goals, and current habits. Providing this information in advance allows our session to flow smoothly and ensures we can spend our time focusing on real solutions, personalized guidance, and a clear plan of action.

 

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